With a quick web search, you can find thousands of workout routines and diets, but most of these don’t account for the lifestyle of a trucker.
Staying healthy in the trucking industry is no easy task, but veteran driver Kenneth Wymer, age 78, has managed to do just that during his 17-year Celadon career.
Our Verve Health Clinic is offering flu shots during this flu season. Starting today and November 1,3,8&10 from 1:30-3:30p.m. you can get your shot from our staff at Verve in the CelaDiner. Flu shots are free for the employees who are on Celadon’s insurance. Everyone else is just $10.
Much has been discussed in the past two years related to obstructive sleep apnea and truck drivers. Sleep apnea occurs when you stop and start breathing during sleep. If you snore loudly and wake up after a full sleep still tired, you may be suffering from this disruptive sleep condition. Some of us are more […]
For the past two years the American Heart Association has played a big part at Celadon. It’s a non-profit organization that help save lives from heart disease through research, education, and emergency care. Events like the American Heart Association Walk make all the difference. If you are interested in joining our team and walking/running/donating with us, […]
I read labels all the time. I buy food based what the label says. I am extra careful what I put in our cart, now that we have a toddler in tow. Until researching for this article, I did not understand most of what the label actually meant. I reviewed several tools, but loved the […]
February is National Heart Month and last Friday was National Wear Red Day! We wore as much red as possible to help bring awareness to the impact heart disease has on many of our loved ones. Women especially are at risk of experiencing stroke and heart disease, which causes 1 in 3 deaths each year. […]
New Year’s Eve may seem like a cliché time for starting to set some new goals, but it’s a great time to evaluate where you are and decide where you want to be. In a demanding and ever-changing industry, it can be hard to anticipate the twists and turns that keep you from your goals. […]
This is another reminder to complete the smokelyzer and tobacco use affidavit in order to have the non-tobacco user discount applied to your medical premium. These must be completed and turned in before 11:59 p.m. on December 23, 2015. If you do not meet this deadline, you will pay the standard insurance premium amount, beginning […]
Celadon offers a discount applied to your medical premium if you are a non-tobacco user. To receive this discount, you MUST take a smokelyzer test to prove you do not use tobacco. The test is simple and takes only a few minutes. The test and non-tobacco user affidavit form must be turned in before 11:59 […]